BAR
TRANSITIONS DVD
$35.00
You are purchasing
a DVD specially designed for gymnasts, coaches and parents with video of
the skills, drills, progressions, conditioning, hints and tips to teach
and learn bar transition moves, specifically late drop toe ons, stalders,
free hips and bails.
You can buy this interactive DVD with a specially designed bar transition
move training program for learning bar transitions. This DVD is based
on the bar training systems responsible for the U.S. Olympic, World Championship
and National team members coached by Jack and Erin Carter.
Author
- Jack Carter
This DVD was
filmed and edited by Jack Carter, coach of 2000 Olympian and World Championship
team member Kristen Maloney. It was filmed at the Parkettes National
Training Center in Allentown, PA. and features Kristen Maloney and other
Elite and National level gymnasts. He is respected nationally for
his bar work and was featured at this year's USA Gymnastics National Convention
in three bar sessions. Click to see Jack Carter's
full resume'
Over 20
Minutes of Video Information
There are over 20 minutes of video packed with specific training information
designed to prepare you for all levels of bar transition move progress.
This interactive DVD program comes in theDVD+R format. DVD+R format
DVDs are supported by Philips, Sony, Hewlett-Packard, Dell, Ricoh, Yamaha
and others and may be played on computers and in DVD players.
Video Program
Covering All Aspects of Bar Transitions
This bar transition video program covers skills, drills, progressions,
conditioning, and points of emphasis. The DVD offers all of the phases
of the learning processand includes important information filmed from the
experienced perspective of a professional International gymnastics
coach.
Bar Transitions
from Basics to Advanced
This program provides information and skills for all levels of bar transition
learning including beginning through advanced drills and skills that lead
to bar transition mastery. Everything from initial drills to the
finer points of Elite level execution are displayed for users to learn.
This is also appropriate for competitors of all levels who are beginning
or advanced in their own personal bar transition move progression..
Video Analysis
and Training Information about Bar Transitions
This program contains 3 major sections for each transition move - Skills,
Drills and Conditioning. DVD users may click on the specific topic
they wish to view from the main screen. This is very concise coverage
of bar transition moves that will quickly convey the most essential bar
training progressions and training for learning transition moves to gymnasts
or coaches.
Proven Successful
Training Program
This video analysis, the conditioning and drills are exactly the ones that
have been successfully used to teach these skills to numerous gymnasts.
Thsi is a proven system that can be copied by gymnasts and coaches to match
the successful learning and progression of a coach who regularly
trains high level optional bar workers. If you want to know what
really works for learning bar transition moves, then you will want to get
this DVD.
Learn Faster
and Have More Confidence
Understanding the information and following the advice in this DVD can
allow you to progress in learning bar transitions with more confidence,
less effort and in less time. You can master the skills and drills
in this program and learn high level salto bar transitions.
Proper Progressions
from Conditioning, Drills to Advanced Skill Execution
The DVD shows you the proper progressions for all transition moves and
the skills and drills you should be training for high level bars.
It teaches you how to train to successfully learn these transitions and
understand the process for learning other bar transition skills.
By Olympic,
World Championship & National Champion Coach
This DVD and training system dislplays at least two gymnasts performing
each drill and skill with Elite level execution as coached by their Olympic,
World Championship & National Champion coach, Jack Carter.
A System
of Training for All Levels
Nothing is more successful for developing great bar workders than instituting
a comprehensive system of bar training. Learn what you should be doing
to systemize your bar training.
Rare Information
This DVD will give you advanced methods of training that many gymnasts
andcoaches may be unaware of and have not yet thought of. This gives
you an advantage over every other gymnasts in your gym and or of other
gyms who don't have access to this information.
PLEASE
NOTE:
There
is no sound track on this DVD. The video images are self-explanatory.
There
is no written outline, listing or summary of the information on the
DVD. You must either take your own notes or purchase the Bar
Text Notes separately.
Guaranteed
Satisfaction
Our products are backed by a 30-day unconditional 100% money back guarantee.
The amount you pay for the program (not including shipping/handling charges)
will be refunded to you if you are not 100% satisfied with the program.
Information
is Power
While there is nothing better than a great coach working one-on-one with
you for improving your routine performance, you can give yourself an extra
edge with this DVD.
$35.00
Plus Shipping/Handling
